FAQs
-
How do I book an appointment?
For session availability, please contact me via WhatsApp or email, Once a suitable time has been agreed, I’ll send you a booking link and payment link to confirm your appointment.
What is your cancellation policy?
Please give at least 48 hours' notice to cancel or reschedule, allowing the appointment to be offered to another client. Cancellations made with less than 48 hours' notice and missed appointments are non-refundable, subject to applicable consumer rights.
Do treatment packages have an expiry date?
Yes. Packages must be paid for in full at the time of purchase and all sessions must be used within three months. Please get in touch for package options.
-
The NADA protocol is a simple, standardised five-point ear acupuncture treatment developed in the 1970s. It involves placing fine needles at specific points on the ear that correspond to the body’s organs and systems. Widely used around the world, NADA is known to help reduce stress, ease anxiety, improve sleep, and support recovery from trauma, addiction, or emotional imbalance.
Sessions are safe, gentle, and suitable for most people. Even though the treatment is standardised (the same points for everyone), the benefits are often deeply personal, bringing a sense of calm, balance, and restoration.
-
Auricular acupuncture is rooted in Traditional Chinese Medicine (TCM), which sees the ear as a microsystem representing the whole body. By stimulating specific points, the flow of qi (vital life force energy) along the body’s meridians is regulated. This helps to restore balance and harmony across physical, emotional, and mental systems, supporting the body’s natural ability to heal.
One of the most widely used approaches is the NADA protocol, a globally recognised five-point treatment developed for stress relief, addiction recovery, and emotional regulation. It is especially effective for reducing anxiety, improving sleep, easing cravings, and promoting overall wellbeing.
-
Energetic Healing works by connecting to the body’s energy fields to bring balance the body. It is a safe, non-invasive method that uses intention and energy healing principles to stimulate ear points and support balance in the body and mind.
Distance healing offers many advantages, making it a wonderful option for your sessions. It's convenient and accessible, saving you the need to travel. This is especially beneficial for those who are in pain or are housebound, ensuring that healing is available to everyone, no matter their location. You can book a remote session here
-
Yes, I offer mobile sessions in East London and the surrounding areas. I also offer sessions for community acupuncture, wellness retreats and corporate wellness days. Please get in touch if you would like to work with me.
-
Subtle body alignment is a gentle energetic practice that works with your body's subtle energy field to clear blockages and restore balance. It helps to release stagnant energy, balance emotions, and support your overall well-being. This practice is completely safe, non-invasive, and deeply restorative. This is an add on service and can be carried out at the same time as any Energetic Healing treatment.
-
Dowsing is an ancient practice with a history that dates back thousands of years. From ancient cave drawings to its widespread use across cultures, dowsing was a trusted method for locating underground water, minerals, and other resources. Today, this traditional art has evolved into a powerful healing tool, used today to intuitively identify and clear energetic imbalances in people and environments.
In your Energetic Healing session, I dowse to gently assess your energy field and highlight areas that may need extra support. This works alongside ear acupuncture points to help support and bring balance across the body and mind. Dowsing acts like a way of “listening” to your energy, helping to bring awareness and harmony to the session. Together, these methods encourage your system to release stress, restore balance, and support natural healing.
-
Once you book your appointment, you’ll receive an online consultation form to complete in advance. I also offer a free consultation via Zoom if you’d prefer to meet face-to-face before your session. Any further instructions will be attached to your booking confirmation.
At the scheduled time, simply set aside a quiet space at home where you can relax undisturbed. All you need to do is make yourself comfortable, open, and ready to receive the healing.
-
During the session, you may notice gentle tingling in your ears or body, or simply a deep sense of calm. Afterwards, it is common to feel relaxed, lighter, or even a little tired — this is just your body adjusting to the healing process. In the days that follow, many clients report feeling more focused, enjoying better sleep, and experiencing reduced pain or tension.
-
It is best to rest for a few hours after your session, or for the remainder of the day if possible, so your body can integrate the healing. Avoiding alcohol, heavy foods, or stimulants is recommended, as these can interfere with the restorative process. For clients seeking the NADA protocol for addiction recovery, it is understood that this may not always be possible — please don’t worry. The treatment can still offer benefit and support your journey.
-
I combine auricular acupuncture, dowsing and subtle body alignment in a way that complements and enhances the benefits of each approach. Together, they create a holistic treatment experience that supports both physical and emotional well-being on multiple levels.
-
Every client is unique. Some people feel benefits after one session, while others prefer a series of treatments to support long-term balance and wellbeing. To get the most out of your healing journey, I recommend a series of four weekly sessions. This approach allows me to work more deeply, clearing energetic blockages and opening your body's natural pathways. This consistent support helps your system acclimate to its new, balanced state, leading to more profound and lasting results.
-
I am a qualified auriculotherapist and certified NADA practitioner. I am a certified Dowsing practitioner and Sound Therapist; I hold an internationally recognised professional diploma in advanced sound healing, specialising in general physical illness, chakra balancing, aura cleansing, mental, emotional and spiritual development
I am fully insured with Balens, and hold an enhanced DBS certificate. You can find more details about my training and credentials on my Home page.
-
Yes — accessibility is an essential part of my practice. I recognise that the cost of specialised wellness and diagnostic services can sometimes be a barrier.
I offer a reduced rate for acupuncture treatments for individuals experiencing genuine financial hardship. Please get in touch for more information.
This is my way of giving back and ensuring that powerful nervous system support remains available to those who need it most.
If cost is a concern for you, please reach out via email to inquire about current availability in my community allocation program. You can also use the Contact form here. All inquiries are strictly confidential and subject to eligibility and availability.
-
Sound healing therapy encourages relaxation of both the body and mind. It may help ease stress, promote a sense of calm and support relaxation when experiencing physical tension or discomfort, including joint pain, neck and shoulder tension, headaches, migraines, lower back pain, menstrual discomfort and digestive tension. Experiences vary from person to person, and sound healing is a complementary well-being practice rather than a medical treatment.
-
The soothing sounds of the Himalayan singing bowls help relax the mind, while their gentle vibrations help the body release tension, promote healing and encourage the body to return to a state of homeostasis and balance.
-
Sound healing is not suitable for everyone. For safety reasons, I am unable to offer sessions to anyone who is pregnant, has epilepsy, schizophrenia or bipolar disorder, or has a pacemaker, stents or other implanted medical devices. These precautions follow the guidance provided during my sound healing training. If you have any other medical conditions or are unsure whether sound healing is suitable for you, please contact me before booking to discuss this.
-
Sound healing is not suitable for everyone. For safety reasons, I am unable to offer sessions to anyone who is pregnant, has epilepsy, schizophrenia or bipolar disorder, or has a pacemaker, stents or other implanted medical devices. These precautions follow the recommended guidance . If you have any other medical conditions or are unsure whether sound healing is suitable for you, please contact me before booking to discuss this.
-
No previous experience is necessary. Sound healing is suitable for beginners, and there is nothing you need to learn or do during your session. Simply get comfortable, relax and listen to the sounds. You may feel deeply relaxed, notice physical sensations or simply enjoy a peaceful period of rest. Every person's experience is different.
-
Sound healing is generally a relaxing experience, and everyone responds differently. You may feel deeply relaxed, drift off to sleep or notice gentle physical sensations as you unwind. Some people experience emotions such as happiness, sadness or tears, while others enter a deeply meditative or trance-like state and may experience unusual sensations, including feeling as though they are floating or outside their body. Occasionally, emotions that have been held for some time may surface and be released.
These experiences are individual and can be a natural part of an emotional or relaxation response. You may experience several of these sensations, or simply enjoy a peaceful period of rest. There is no right or wrong way to experience sound healing, and you can let your practitioner know at any time if you feel uncomfortable.
Get in Touch
Are you ready to begin your healing journey?
Book your session today and take the first step toward finding calm, balance, and deep restoration.

